Silambam is an ancient Indian martial art that originated in our famous Tamilnadu. This is a weapon-based martial art where the bamboo sticks are used for defending. Key coordination of hands, leg movements, vision and thought are required with consistent practice to master this martial art.
Silambam provides many more added advantages to school students for their growth, overall health and studies. Recently Government of India has recognised Silambam as a sport to avail sports quota under ‘Promotion of Inclusiveness through Sports’ of the New khelo India scheme.
Silambam provides many more added advantages to school students for their growth, overall health and studies. Recently Government of India has recognised Silambam as a sport to avail sports quota under ‘Promotion of Inclusiveness through Sports’ of the New khelo India scheme.
Benefits of Silambam for students
- Mental concentration
- Physical fitness
- Left & right brain coordination
- Motor skills
- Reduces stress
- Mindfulness
- Stability
- Self-defence
- Self-confidence
- Body flexibility
- Mind & body balance
